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Before you jump to Groundnut (Peanut) Soup - Nigerian Style recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Cash.
Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some improvements. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your kitchen more green.
Let's begin with something not that hard, changing the light bulbs. Do this for the whole house, not just the kitchen. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more originally, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the advantages is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the habit of turning off the lights when there is nobody in a area. In the kitchen is where you'll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. And it's not restricted to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; have a look at the quantity of electricity you can save by turning the lights off when you don't need them.
The kitchen by itself offers you many small means by which energy and money can be saved. Green living is not really that difficult. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to groundnut (peanut) soup - nigerian style recipe. You can cook groundnut (peanut) soup - nigerian style using 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Groundnut (Peanut) Soup - Nigerian Style:
- Take of Assorted meat/fish.
- Get 1 cup of raw ground nut (roasted groundnut works as well).
- Use 1/2 teaspoon of Uziza seed (Piper guneensis).
- You need 1 of cooking spoon of palmoil.
- Provide of Scotch bonnet/habanero pepper, blended.
- Take of Ugwu (fluted pumpkin leaf).
- You need 3 tablespoon of Ground crayfish.
- Use cubes of Seasoning.
- Use 2 of medium sized onions.
- Use to taste of Salt.
Instructions to make Groundnut (Peanut) Soup - Nigerian Style:
- Wash and boil the meat/fish with seasoning cubes, salt and onions, boil till tender and keep aside. Ensure you boil the hard meats like kpomo, shaki and fish like stock fish before adding the softer ones..
- Pick out the bad ones and toast the raw groundnut in a pan, stirring constantly till they become fragrant and turns light brown. Leave to cool down.
- Grind the toasted groundnut and uziza into a rough powder with a dry mill, processor or mortar and pestle. (I didn't bother removing the skin).
- In a pot,heat up the oil a bit, add the chopped onions and blended pepper and fry till it dries.
- Mix the groundnut with water to form a paste (you can choose not to though, it depends on how you do your frying method of egusi), then pour into oil and mix properly..
- Add the crayfish and stir properly for about 1 min..
- Then add the meat/fish with stock,cover and simmer for 5 minutes stirring at intervals to avoid burning.
- Cook till the soup thickens and add more water if too thick for your liking..
- You can adjust the seasonings and serve the soup at this moment if you don't like having leaves in your groundnut but if not, continue to the next step..
- Add ugwu leaf, taste and adjust the seasoning, cover the pot and turn off the heat..
- Serve with rice or any swallow of choice..
West African Peanut Soup (Maafe) - Nigerian Style West African Peanut soup, Groundnut stew or Maafe. All these names refer to the same soup. This soup is a staple in most African cuisine as well as some other cultures like Taiwan in East Asia and Virginia in the states. Stir the soup so that it doesn't become lumpy. Add the meat you had set aside earlier.
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