Recipe of Quick West African Peanut Stew - Logo collection for you

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Before you jump to West African Peanut Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family should start making changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going a lot more green.

Changing light bulbs is actually as good an area to begin with as any. Naturally you shouldn't confine this to only the kitchen. The normal light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the standard type as well as using a lot less energy. Changing the light bulbs would keep plenty of bulbs out of the landfills, and that's good. It goes further than simply replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. In the kitchen is where you'll usually find members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in different rooms, not just the kitchen. Make a routine of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, of course. Largely, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to west african peanut stew recipe. You can have west african peanut stew using 15 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare West African Peanut Stew:

1. You need 2 of medium sweet potatoes peeled and diced.
2. Provide 3 cloves of garlic chopped.
3. Prepare 3 tablespoons of chopped fresh ginger.
4. Use 1 of medium red onion diced.
5. You need 3 of leeks, white part, chopped.
6. You need 4 of small carrots chopped.
7. Take 1/4 cup of smooth unsalted natural peanut butter (just peanuts).
8. Use 2 tablespoons of tomato paste.
9. Take 1 can of coconut milk.
10. Provide 1 box of vegetable stock.
11. Use to taste of Madras curry powder.
12. Use to taste of Garam masala.
13. Take of King's Pepper seasoning spice blend.
14. Provide 1 bunch of cilantro.
15. Provide 1 bunch of fresh collard greens. Washed & cut in bite size.

Steps to make West African Peanut Stew:

1. Saute onion, leeks, carrots, ginger, and garlic in a few tablespoons of coconut oil on medium low heat till tender. Add sweet potatoes and some salt and pepper. Saute for a few minutes then add stir in peanut butter and tomato paste with 1/2 cup water. Stir well then add coconut milk, bring to a simmer. Add broth and adjust seasonings adding more curry, garam masala, and collards. Add broth. Put lid on and simmer low till vegetables are tender. Adjust seasonings..
2. Add King's Pepper spice to taste. Serve with cilantro and chopped toasted peanuts..

Vegan West African Peanut Stew Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, it's a comforting, crowd-pleasing dish, perfect for a weekend feast with friends. Heat half the oil in a large frying pan over medium-high. Meanwhile, heat the remaining oil in a large saucepan over medium. West African Peanut Chicken Stew (Plasas) Kimberly Killebrew.

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